Live Well with CG Britcay focuses on living a healthy and balanced life at an affordable price.

Cheesy Ham and Asparagus Frittata

Ingredients

• 10 eggs
• 1 1/2 c. ham, diced
• 1 lb. asparagus
• 1 tbsp. Dijon mustard
• 1 c. sharp cheddar cheese, grated
• 1 green onion
• salt and pepper
• 1 tbsp. cooking oil

Directions

• Preheat oven to 400°F and grease a 12-inch oven safe skillet or 9×13 pan.
• Trim ends off asparagus and cut into 1-inch pieces.
• In a large bowl, beat eggs until frothy. Stir in mustard and season with salt and pepper.
• Stir in cheese and green onions, set aside.
• In a skillet, warm oil over medium heat. Add ham and asparagus and cook, stirring frequently until asparagus is bright green and tender crisp. (If using 9×13, transfer to prepared pan.)
• Pour egg mixture over asparagus and eggs and bake for 15-20 minutes or until set in the middle.

---