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CHEESY BROCCOLI & CAULIFLOWER BITES

INGREDIENTS
1 small head cauliflower
1 small head broccoli
4 large eggs, lightly beaten
2 c grated cheddar cheese
1/2 c panko breadcrumbs
1 tsp flaky sea salt
1 tsp black pepper

Directions

• Preheat the oven to 400°F. Line two baking trays with parchment paper.
• Steam the broccoli and cauliflower florets for a couple of minutes until they are just starting to soften.
• Allow to cool slightly then pulse the steamed vegetables in a food processor until it resembles large
breadcrumbs/ rice.
• Once pulsed place the vegetables in a large bowl. Add the eggs, cheese, breadcrumbs, salt and pepper to the
vegetables and mix well to combine, using a wooden spoon or rubber spatula.
• Using a 3-tablespoon cookie scoop and packing the mixture in tightly, scoop out mounds of the mixture and
place them about 1 inch apart on the baking trays.
• Bake for 15 minutes, then remove the trays from the oven. Use an offset spatula to carefully flip the veggie
cakes, flattening them slightly as you do.
• Bake a further 15 minutes, until the veggie cakes are crispy and golden on both sides.
• Remove from the oven and serve, sprinkled with the parsley as a side dish or with sour cream to dip.

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